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Spaghetti Squash 3 Ways

Spaghetti Squash 3 Ways

We will admit, we have become slightly obsessed with spaghetti squash and the endless possibilities it provides. It is a nutritious option, that can be paired with just about anything, and helps satisfy those cravings of pasta we all have. For this meal prep we are showing spaghetti squash 3 ways, allowing you to have variety in your lunches without spending the extra time to do so! The Spaghetti Squash Base: Prepping spaghetti squash can seem difficult, but isn't as hard as you think. Here are the steps we take: 1) Microwave spaghetti squash for 5 minutes to slightly soften so...

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Superfood Salad

Superfood Salad

When we hear superfood, some of us turn the other way and run! Today's superfood salad happens to be delicious and we're not just saying it! All you need is a few ingredients and about 10 minutes to toss this salad together! What You'll Need for Salad & Dressing: Trader Joe's Cruciferous Crunch Collection (it's a bag filled with brussel sprouts, kale, green cabbage, red cabbage, and broccoli - you can buy all of these products separately, but this pre packaged bag of greens will make your life a little easier!) Dried cherries Pumpkin seeds 2 large lemon Poppy Seeds Balsamic Vinegar Extra...

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Blueberry Coconut Bowl

Blueberry Coconut Bowl

Sometimes you just need a little taste of summer during the winter season! Today we bring you this healthy, nutrient loaded Blueberry Coconut Bowl that will fuel you with the energy you need to take on the day! Ingredients: 1 1/2 bananas 1 cup of plain, non-fat Greek yogurt (Substitue So Delicious Coconut Milk Vanilla yogurt to make it dairy-free and soy-free) 2 tablespoons of unsweetened coconut flakes 1 tablespoon of chia seeds 3 tablespoons of blueberries 1/2 cup of coconut water 1/2 cup of coconut milk 1/2 of a pealed kiwi Step 1: Before adding ingredients into blender, make sure to...

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3 Different Ways to Use Brown Rice Pasta

3 Different Ways to Use Brown Rice Pasta

Who says you can't enjoy a little pasta and still be healthy? We believe that all things should be enjoyed in moderation, and this brown rice pasta allows us to to make delicious pasta lunches that don't bring all the guilt! Make a big batch of brown rice pasta and mix it up with these different sauces/toppings so that your lunches don't get boring! #1: Lemon Herb & Shrimp What You'll Need: 1 cup brown rice pasta 6 oz. large shrimp, peeled and deveined (about 10 shrimp) 1 Tbsp olive oil 2 Tbsp butter (grass fed) Salt and cracked pepper,...

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Allergy Friendly Chicken Vegetable Soup

Allergy Friendly Chicken Vegetable Soup

Making meals for the week can be time consuming and difficult, especially when life gets busy! That's when the crockpot should become your best friend! We have come up with a recipe that is Paleo and gluten-free friendly, and all you have to do is throw it in the crockpot at the beginning of the week, and enjoy warm soup on these cold days!   What You'll Need: 3 Chicken Breats 6 Large Carrots 5 Celery Stocks 1 Bag of Trader Joes Riced Cauliflower 1 Container of White Mushrooms 1 Onion Green Onion 3 Cups of Spinach Salt and Pep...

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Chicken Salad 3 Different Ways

Chicken Salad 3 Different Ways

We know chicken salad can have a reputation for being unhealthy, but add the right ingredients and you have a healthy dish filled with protein, fruit, and veggies! Ingredients: 6 oz. cubed chicken breast 1 c. plain greek yogurt (I love Fage) 1/2 c. sliced celery 1/2 c. small cubed apple pieces 1/4 c. sliced, small cubed onion 2 tbsp. raisins or raisins (optional) 2 tsp. cumin spice Salt and pepper for seasoning   #1: Chicken Salad Lettuce Wraps Wraps are a great way to go if you are looking for a lower card option. Take some fresh, crisp romaine...

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Here on Packit`s blog you can find tips about packing lunches learn how to style your bag and discover the best places to bring food on the go!

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