Avocado Meal Prep 3 Different Ways
We are always trying to find ways to pack healthier lunches and incorporate more nutrition into our meals. Using avocados as a base for your lunch, provides you with the right ingredients to fuel your...
Spaghetti Squash 3 Ways
We will admit, we have become slightly obsessed with spaghetti squash and the endless possibilities it provides. It is a nutritious option, that can be paired with just about anything, and helps satisfy those cravings of...
Superfood Salad
When we hear superfood, some of us turn the other way and run! Today's superfood salad happens to be delicious and we're not just saying it! All you need is a few ingredients and about 10 minutes...
Meal Prep: Ground Turkey 3 Different Ways
Ground turkey is a great way to get lean protein that will keep you energized throughout the day! We know time is tight for most people, so we came up with a meal prep that...
3 Different Ways to Use Brown Rice Pasta
Who says you can't enjoy a little pasta and still be healthy? We believe that all things should be enjoyed in moderation, and this brown rice pasta allows us to to make delicious pasta lunches...
Allergy Friendly Chicken Vegetable Soup
Making meals for the week can be time consuming and difficult, especially when life gets busy! That's when the crockpot should become your best friend! We have come up with a recipe that is Paleo...